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	<title>Chef C</title>
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	<description>Celebrating the Nourishing Life</description>
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		<title>Desert Willow Gazpacho</title>
		<link>http://chefc.tv/2010/08/desert-willow-gazpacho/</link>
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		<pubDate>Mon, 02 Aug 2010 13:56:39 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Vegetables]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[Make this soup during high summer when nightshade veggies are at their prime and the cucumbers are busting [...]]]></description>
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		<title>So Fast!</title>
		<link>http://chefc.tv/2010/08/so-fast/</link>
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		<pubDate>Mon, 02 Aug 2010 13:53:44 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Blog (Chef C)]]></category>

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		<description><![CDATA[Okay..first of all..where did July go?  Is it just me or did that month totally fly by?  So [...]]]></description>
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		<title>Chef C&#8217;s Extreme Brain Make Over</title>
		<link>http://chefc.tv/2010/07/chef-cs-extreme-brain-make-over/</link>
		<comments>http://chefc.tv/2010/07/chef-cs-extreme-brain-make-over/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:47:45 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Blog (Chef C)]]></category>

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		<description><![CDATA[In this age of extremes; the hottest June on record, the biggest oil-spill in history, the worst economy [...]]]></description>
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		<title>Betsy Ross: A Legacy, A Legend, A Liar?</title>
		<link>http://chefc.tv/2010/07/betsy-ross-a-legacy-a-legend-a-liar/</link>
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		<pubDate>Sat, 03 Jul 2010 22:02:50 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Blog (Chef C)]]></category>

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		<description><![CDATA[Nothing says America like the flag. Don’t remember how to fold a flag?  That may be because you [...]]]></description>
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		<title>Spotlight on Sparky the Barbeque Boss</title>
		<link>http://chefc.tv/2010/06/spotlight-on-sparky-the-barbeque-boss/</link>
		<comments>http://chefc.tv/2010/06/spotlight-on-sparky-the-barbeque-boss/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 23:48:48 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Hot off the Stove]]></category>

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		<description><![CDATA[Many health oriented books have directed home cooks to lighten the calorie load and make delicious meals using [...]]]></description>
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		<title>The B to the O to the U&#8230;</title>
		<link>http://chefc.tv/2010/06/the-b-to-the-o-to-the-u/</link>
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		<pubDate>Sat, 19 Jun 2010 23:33:12 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Beauty-go]]></category>

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		<description><![CDATA[Adopting a natural beauty regime is easy but for one major thing: B. O.  Since chemical under arm [...]]]></description>
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		<title>Check out the doin&#8217;s at the Yo shack!</title>
		<link>http://chefc.tv/2010/06/check-out-the-doins-at-the-yo-shack/</link>
		<comments>http://chefc.tv/2010/06/check-out-the-doins-at-the-yo-shack/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 22:16:09 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Blog (Chef C)]]></category>
		<category><![CDATA[Hot off the Stove]]></category>

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		<description><![CDATA[http://delisheeeyo.blogspot.com/]]></description>
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		<title>Go Nuts</title>
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		<pubDate>Sat, 19 Jun 2010 22:09:28 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Beauty-go]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[Nuts and seeds are beauty bombshells, packed with protein, minerals and healthy oils for supple skin, shiny hair, [...]]]></description>
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		<title>Our Faboo Farmer Award for July goes to:</title>
		<link>http://chefc.tv/2010/06/our-faboo-farmer-award-for-july-goes-to/</link>
		<comments>http://chefc.tv/2010/06/our-faboo-farmer-award-for-july-goes-to/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 21:48:56 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Enviro-go]]></category>
		<category><![CDATA[faboo farmer award]]></category>

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		<description><![CDATA[Bob’s Red Mill of Milwaukee Oregon.  Who knew? Dedicated to the production of high quality whole grains. Thanks [...]]]></description>
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		<title>BOB’S BLUEBERRY-PEACH COBBLER</title>
		<link>http://chefc.tv/2010/06/bob%e2%80%99s-blueberry-peach-cobbler/</link>
		<comments>http://chefc.tv/2010/06/bob%e2%80%99s-blueberry-peach-cobbler/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 21:46:48 +0000</pubDate>
		<dc:creator>chefc</dc:creator>
				<category><![CDATA[Blog (Chef C)]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This post is for members only, you must log in to view this post Username: Password:]]></description>
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