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	<title>Comments for Chef C</title>
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	<link>http://chefc.tv</link>
	<description>Celebrating the Nourishing Life</description>
	<lastBuildDate>Sat, 26 Nov 2011 14:02:01 +0000</lastBuildDate>
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		<title>Comment on Garlic Rubbed Rack of Lamb by chefc</title>
		<link>http://chefc.tv/2011/04/garlic-rubbed-rack-of-lamb/comment-page-/#comment-137</link>
		<dc:creator>chefc</dc:creator>
		<pubDate>Sat, 26 Nov 2011 14:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=1351#comment-137</guid>
		<description>Yo Andra! I am so glad you got some use out of my lamb recipe.  It is one of my favorite dishes to prepare and eat and I can say this without ego...it is the best lamb I have ever had.  I rarely eat lamb in restaurants because it just never measures up to this recipe.  If you like game be sure to check back to the site in the next days.  I will soon be posting my Christmas Venison recipe.  It&#039;s super nice, mild, tender and very easy to make...much less preparation than the lamb.  Keep it light!!  Chef Ceeeee</description>
		<content:encoded><![CDATA[<p>Yo Andra! I am so glad you got some use out of my lamb recipe.  It is one of my favorite dishes to prepare and eat and I can say this without ego&#8230;it is the best lamb I have ever had.  I rarely eat lamb in restaurants because it just never measures up to this recipe.  If you like game be sure to check back to the site in the next days.  I will soon be posting my Christmas Venison recipe.  It&#8217;s super nice, mild, tender and very easy to make&#8230;much less preparation than the lamb.  Keep it light!!  Chef Ceeeee</p>
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		<title>Comment on Fred&#8217;s Creamy Apple Cider Vinaigrette by chefc</title>
		<link>http://chefc.tv/2010/01/freds-creamy-apple-cider-vinaigrette/comment-page-1/#comment-100</link>
		<dc:creator>chefc</dc:creator>
		<pubDate>Fri, 18 Jun 2010 13:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=496#comment-100</guid>
		<description>Hi Stefan.  Sorry it took me so long to reply to your question.  I use Bragg&#039;s Apple Cider Vinegar and you can purchase that at nearly any health food store.  Some grocery stores carry it as well. Glad you like the dressing.  It is my favorite!</description>
		<content:encoded><![CDATA[<p>Hi Stefan.  Sorry it took me so long to reply to your question.  I use Bragg&#8217;s Apple Cider Vinegar and you can purchase that at nearly any health food store.  Some grocery stores carry it as well. Glad you like the dressing.  It is my favorite!</p>
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		<title>Comment on It&#8217;s Happened by LAURIE</title>
		<link>http://chefc.tv/2010/06/its-happened/comment-page-1/#comment-99</link>
		<dc:creator>LAURIE</dc:creator>
		<pubDate>Fri, 11 Jun 2010 11:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=1031#comment-99</guid>
		<description>great blog! good to know there are others out there that sometimes have those times when sleep just disappears for no good reason.</description>
		<content:encoded><![CDATA[<p>great blog! good to know there are others out there that sometimes have those times when sleep just disappears for no good reason.</p>
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		<title>Comment on Ruby&#8217;s Spaghetti aka Squash Pasta with Turkey Bolognaisse by chefc</title>
		<link>http://chefc.tv/2010/03/rubys-spaghetti-aka-squash-pasta-with-turkey-bolognaisse/comment-page-2/#comment-80</link>
		<dc:creator>chefc</dc:creator>
		<pubDate>Fri, 07 May 2010 17:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=779#comment-80</guid>
		<description>Awesome...I am so glad you liked it!</description>
		<content:encoded><![CDATA[<p>Awesome&#8230;I am so glad you liked it!</p>
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		<title>Comment on Ruby&#8217;s Spaghetti aka Squash Pasta with Turkey Bolognaisse by Ava</title>
		<link>http://chefc.tv/2010/03/rubys-spaghetti-aka-squash-pasta-with-turkey-bolognaisse/comment-page-2/#comment-79</link>
		<dc:creator>Ava</dc:creator>
		<pubDate>Thu, 06 May 2010 16:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=779#comment-79</guid>
		<description>Chef C
This past Sundays I made the Ruby&#039;s Egg Froc,  It was delish,   I took half of it to my 82 yr old father who enjoyed as much as I did....Thanks for your great recipes keep up the good work helping us....Ava</description>
		<content:encoded><![CDATA[<p>Chef C</p>
<p>This past Sundays I made the Ruby&#8217;s Egg Froc,  It was delish,   I took half of it to my 82 yr old father who enjoyed as much as I did&#8230;.Thanks for your great recipes keep up the good work helping us&#8230;.Ava</p>
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		<title>Comment on When Down is the Way Up by duchesswl</title>
		<link>http://chefc.tv/2010/05/when-down-is-the-way-up/comment-page-1/#comment-78</link>
		<dc:creator>duchesswl</dc:creator>
		<pubDate>Wed, 05 May 2010 15:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=922#comment-78</guid>
		<description>Oh to do a 6-day intensive! I&#039;ve been a recovering compulsive overeater for years and lately not-so-recovered. I have good days and bad, make good choices and bad. But to see these women dig right down to the roots of the evil was awe-inspiring.
I am hoping to begin a cleansing with food with some of Chef C&#039;s recipes. I am hoping to find that path to joy.
Thanks Chef C!
the duchess</description>
		<content:encoded><![CDATA[<p>Oh to do a 6-day intensive! I&#8217;ve been a recovering compulsive overeater for years and lately not-so-recovered. I have good days and bad, make good choices and bad. But to see these women dig right down to the roots of the evil was awe-inspiring. </p>
<p>I am hoping to begin a cleansing with food with some of Chef C&#8217;s recipes. I am hoping to find that path to joy.</p>
<p>Thanks Chef C!</p>
<p>the duchess</p>
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		<title>Comment on Charge by Wendy</title>
		<link>http://chefc.tv/2010/04/charge/comment-page-1/#comment-77</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 02 May 2010 18:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=917#comment-77</guid>
		<description>This post is all kinds of YES!  El-Frida the Wondervan makes a stunning back drop to you and your pony!</description>
		<content:encoded><![CDATA[<p>This post is all kinds of YES!  El-Frida the Wondervan makes a stunning back drop to you and your pony!</p>
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		<title>Comment on Doin&#8217; the Cha Cha Cha in Savannah by chefc</title>
		<link>http://chefc.tv/2010/04/doin-the-cha-cha-cha-in-savannah/comment-page-1/#comment-75</link>
		<dc:creator>chefc</dc:creator>
		<pubDate>Mon, 26 Apr 2010 21:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=874#comment-75</guid>
		<description>thanks buddy...it was terribly fun!  great food, great people...</description>
		<content:encoded><![CDATA[<p>thanks buddy&#8230;it was terribly fun!  great food, great people&#8230;</p>
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		<title>Comment on Doin&#8217; the Cha Cha Cha in Savannah by wendy</title>
		<link>http://chefc.tv/2010/04/doin-the-cha-cha-cha-in-savannah/comment-page-1/#comment-74</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=874#comment-74</guid>
		<description>Great post! I&#039;m sure you kept the beat as you cha cha cha&#039;d all over the place! Love hearing about the quality of the food.. and I know that you are in the groove when you are around ingredients that are loved from the ground up!
keep up the great work... you are an amazing resource for all things good!</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;m sure you kept the beat as you cha cha cha&#8217;d all over the place! Love hearing about the quality of the food.. and I know that you are in the groove when you are around ingredients that are loved from the ground up!</p>
<p>keep up the great work&#8230; you are an amazing resource for all things good!</p>
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		<title>Comment on Ruby&#8217;s Spaghetti aka Squash Pasta with Turkey Bolognaisse by chefc</title>
		<link>http://chefc.tv/2010/03/rubys-spaghetti-aka-squash-pasta-with-turkey-bolognaisse/comment-page-1/#comment-71</link>
		<dc:creator>chefc</dc:creator>
		<pubDate>Wed, 21 Apr 2010 21:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://chefc.tv/?p=779#comment-71</guid>
		<description>Ava...glad to hear you are not doing that crazy carb-less deal...Carbohydrates are very important for good health.  The problem is we are eating carbs that have lost all the vitality-nutrients are taken out and replaced with artificial ingredients etc.  We need carbs for healthy brain function and energy.  Stick to whole grain foods eaten in the right portion and you won&#039;t have to worry.  I am glad you are enjoying the recipes.  Stay in touch and let me know if I can help.</description>
		<content:encoded><![CDATA[<p>Ava&#8230;glad to hear you are not doing that crazy carb-less deal&#8230;Carbohydrates are very important for good health.  The problem is we are eating carbs that have lost all the vitality-nutrients are taken out and replaced with artificial ingredients etc.  We need carbs for healthy brain function and energy.  Stick to whole grain foods eaten in the right portion and you won&#8217;t have to worry.  I am glad you are enjoying the recipes.  Stay in touch and let me know if I can help.</p>
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