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Currently browsing the “Guru-go” category
Resurrect Humor
Research has determined that children laugh several hundred times in one day where as adults find less than ...Read more »
Spotlight on: Cholesterol, the good, the bad and the egg.
In this instance we will focus, in honor of the holiday, on the nutritional value of eggs as ...Read more »
Spotlight on: Salt
People are very concerned about salt, the oldest known seasoning in the world-and with good reason. Americans consumers ...Read more »
Lifted by Love
Thoughts from Food by Pongo While you bask in the warm light of loving energy this Valentines day, ...Read more »
Stillness, Silence and Solitude
There are many unseen forces in the world that affect our sense of peace and wellness. Most insidious ...Read more »
Throw the Flotsam Back into the Water
In addition to the rumor my brother Bongo has clarified, I would like to address another deadly rumor. ...Read more »
Will Work for Love
There are few things more nourishing to the soul then right livelihood. But many people never identify their ...Read more »
Staying Fluid in a Rising Tide
The spring thaw is here! There’s flooding going on in large parts of the country-not to mention the ...Read more »
The Appetite Behind the Appetite
In our many years of serving people who eat too much we have noticed a common theme. Lives ...Read more »
Let your life be a test kitchen!
Open yourself to new ideas and listen to the advice of those that love you. We tend to ...Read more »
Juicy Music from Trevor Hall +
check out two righteous brothers singing for peace. [youtube]http://www.youtube.com/watch?v=ZMiq00PVIlQ&feature=related[/youtube]
A Clean Slate
Right from childhood, one must learn to get on with others and to help them. Quarrels and minor ...Read more »
Leave Some Nectar
“If you delight in the taste of honey you must leave some nectar for the bees”. The Dali ...Read more »
