Tastylinks
- Support Systems for Life Changes
a little help from a friend - Factory Farmed Animal Rescue group
Eco-Heros working from the heart. Adopt a Duck now! - Resource for Seasonal, Regional Eating
keepin’ it close to home - best food in the southeast
farm fresh, organic, real, prepared with passion - Faboo Farmers of Mushrooms!
- Organic Consumer
One stop resources for info on all things organic - Bob's Red Mill
long time crafters of excellent quality grain products
MORE NEW RECIPES!
GORGEOUS GRAINS
Getting gorgeous Chef C style means lots of wholesome whole grains. Become a member now!
Coconut Brown Rice Pudding
A filling breakfast or hardy dessert, brown rice is nice anytime
Fruit and Nut Tabouli
The traditional salad takes a bump for a super nourishing summer side dish or light entrée
Big Bongo!
A bossa nova beet and millet veggie burger like non other
Quinoa with Sweet Corn and Scallions
Super fast, super flavor, super food side dish
Spot Light on Dairy
Our May menu is a very creamy dreamy one, so we need to say, that although dairy is a delicious and nutritious meatless protein source it is high in fat and calories and should be used in moderation, with the exception of yogurt which is recommended daily.
When shopping; choose low fat or zero varieties and limit full fat cheese (because the low fat choices aren’t great; with the exception of Cabot brand) consumption to once or twice a week in small portions.
And: be sure to purchase organic dairy products or European imported foods, including butter, whenever possible. Conventionally raised dairy cows in the US are subject to less than pleasant living and feeding conditions and are heavily dosed with antibiotics and dangerous hormones.
For more information on dairy production practices, which organic producers to support and current controversies log onto: WWW.organicconsumers.org
